Vegetarian recipes. Fish recipes. Soup recipes. Broth recipes.

 <img src=“https://pixabay.com/photos/tacos-mexican-meal-yummy-1613795/” alt=“Delicious food – Yummy Mexican taco meal”/>

Click on any of the topic links below to try new recipes and learn more about food and healthy eating in my food blogs and material: 

 

SOUP & BROTH Recipes

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FOOD Bible Verse

“Better a small serving of vegetables with love than a fattened calf with hatred” (Proverbs 15:17).

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 “Let food be thy medicine and medicine be thy food” ― Hippocrates

 

 

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Tasty Canned Mackerel in Brine Recipe

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In this blog post, I will start by sharing my personal experience with mackerel and some quick health and nutritional facts about mackerel. Then, I’ll share my really tasty mackerel recipe that will make you fall in love with canned mackerel (see Figure 1 below) . Finally, to get you started with eating mackerel, I’ll share with you two easy meal ideas for canned mackerel fish that you can use for lunch, dinner or supper.    Figure 1: Prepared canned mackerel with fusilli pasta and a sprinkling of grated cheese and cilantro Salt Mackerel versus Canned Mackerel As a child, I loved salt mackerel with ground provision but I hated canned mackerel (see Figure 2 below) . In terms of taste, salt mackerel and canned mackerel are as night and day. In fact, I loved salt mackerel so much that, as a child, whenever my family fasted on Good Friday from red meat, I actually looked forward to our Lenten meal of salt mackerel and ground provision. In case you’re wondering about wha...
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How to Make Unusual Sheer Tulle Placemats with Star Crochet Flower

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  A Sheer Dining Table Experience! Just as sheer stockings on a woman’s bare legs are alluringly sexy, so too these ‘Sheer Tulle Placemats with Star Crochet Flower’ will bring sensual elegance to your dining table. I love the ‘see-through’ element of my glass dining table top because it gives my dining room area a contemporary, sunny and entertaining feel.   However, each time I placed regular place mats on my dining table, I felt like I was blocking out that liberating experience and ruining the very thing that I loved about that glass dining table. Therefore, I decided to make myself some  Sheer Tulle Table Mats to enjoy the best of both worlds - the traditional place mat, to put crockery and cutlery on while dining and stylish elegance that would allow me to see through my glass dining table top. So, in this blog post, I will provide you with detailed instructions and photos of this mixed crochet and sewing project, so that you can try it yourself.  ...
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Cheesy Macaroni & Callaloo Pie Recipe

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  Together, cheese and callaloo make a delicious culinary combination. Anyone who knows me well knows that I absolutely love cheese! When I am cooking, there’s no such thing as ‘too much cheese’ for me. Callaloo is a leafy green vegetable that is cooked as a side dish or added to Caribbean food such as Oil Down , which is my homeland Grenada’s national dish. So, for all my cheese lovers out there, today I’ll show you how to bake this really mouth-watering pie which includes callaloo. [ Note Well: If you don’t have callaloo, you can substitute spinach]. This Cheesy Macaroni & Callaloo Pie can be eaten by itself or paired with meat or fish and a salad to make a complete lunch - Sunday lunch or weekday lunch. If you’re looking for healthy, school lunch ideas for kids, then this pie recipe is ideal since, it includes three of the five main food groups – kids’ not-so-favourite but healthy green vegetable, pasta and dairy. You can always add a piece of meat or fish, if ...
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